Ashtanga Teacher Training for Women in Baja Mexico

We specialize in wellness training - a celebration of vitality. If you are a wilderness guide we can assist you to bring yoga and other wellness practices into your outdoor program environment. Yoga & Wellness a celebration of Wholeness.

"I highly recommend HERIZEN™ Yoga for Women for their diligence, professionalism, willingness to please, and enthusiasm. The Baja Yoga teacher training was of excellent value and provided me with a positive life changing experience. My confidence, knowledge of yoga, nutrition and happiness have been raised to a higher vibration. It was a loving, caring, and encouraging environment which facilitated growth and development. I look forward to more of what HERIZEN™ and Valma have to offer, and would recommend them highly.. I look forward to teaching and applying my new skills to all aspects of my life." Sheena Adams, Canada

"I couldn't have found a better location to become a certified yoga teacher than in Baja California. All of the instructors are amazing and extremely inspiring. The unconditional support, guidance, care, and love from everyone has made this a life-changing experience. My body and soul have been enlightened tremendously. "Inspiring, motivating, powerful, spiritual, and supportive, Valma is a true Goddess. She has exceptional dedication and energy and is one of the few people who can truly demonstrate how one can create wonders in every situation." Vivien Leung, Japan

I attended the HERIZEN Tm Yoga Teacher Training in Baja,Mexico in December 06.The program has led me to a new awareness of myself .I was delighted to have such a wonderful group of women with which to learn and share.The energy created was about sharing,recognizing,saluting and encompassing what shines beneath .I have come away from this program with a wealth of knowledge not only concerning Ashtanga Yoga,but also blending lifestyle choices and spiritual practices that have enhanced my overall health .I feel very fortunate to have been a part of this circle of wellness. Jen Etty, Canada

This All Inclusive Package Includes: Shared accommodation in comfortable tents at "Clarananda", an ocean front desert property near of Todos Santos, Baja, Mexico. Each person has their own bed complete with bedding, hot showers, toilets all operate with solar. We live daily with nature and encourage green living. This private ocean front property is a short walk to a white sandy beach, breath taking sunset vistas, grey whales migrating and dolphins are a regular visitors. Out door kitchen with stunning ocean view and tranquil spaces for meditations. Abundant fresh fruits, avocados, nuts, spring water, an organic evening meal and a healthy desert are included during the day.

"Ashtanga Based Yoga Teacher Training and Certification Intensive for Women" There will be 10 to 15 hours daily instruction of Asanas (Ashtanga based with Iyengar techniques), anatomy / physiology, Pranayama, Meditation, Sanskrit terms, sequencing and yoga teaching practicum by experienced and competent yoga teachers. To ensure that each student will be amply prepared and capable of instructing a beginning Ashtanga based yoga class, students will learn optimal verbal cues and present a short form on Day 2 increasing the duration daily. Each student will receive training materials and commence study upon sign up for the program.

"Eating for Life" Emphasis on optimal nutritional guidelines for ideal dietary practices to obtain and maintain higher energy levels and radiant health. Each day includes hands on instruction for preparing Prana / Chi / Life Force Rich foods: instruction includes proper food combining for best assimilation and absorption of nutrients, vitamins and minerals to help protect and strengthen teeth, bones, organs and every cell in the body. Forget diets this is a "live it"!

"Clarinyms" Principles for more conscious communication - learn the word and phrase (Clarinym, Clariation & Clarimize) to form the most beneficial mental images for safety, strength, revitalization and restoration for your students. Through the use of this evolutionary gift we can cultivate happiness within ourselves and others.

"Yoga Lifestyle " Full expression of ourselves is key to a richer and more fulfilling life. Learn the art of creative self-expression through Chants, Uplifting Songs, Universial Dances of India and the World, all of which will awaken the goddess within, deepen your yoga practice and create a more heart centered, health filled life of Awareness and Inner Peace.

"Live your Dream, Discover your Purpose and follow your Bliss' Learn "The Secret" to becoming a successful yoga teacher and empowering others to live a healthy, fun and blissful life. You will learn transformational confidence building techniques that will empower you to create and manifest your desired dreams in yoga and in your life.

"Chakra stimulating practices" Activate the power centers at our adrenals, regenerative's, liver, thymus, thyroid, pineal glands and brain, keeping them strong, healthy and functioning at their best.

A 200 Hour Ashtanga Based Yoga Teacher Training Certificate provided to all successful candidates along with a letter of reference for the Yoga Alliance Registry.

Description of Accommodation: Shared accommodation in comfortable tents at "Clarananda", an ocean front desert property near of Todos Santos, Baja, Mexico. This ocean front property is a short walk to a beautiful sandy white beach, perfect for early morning walking meditations, whale watching and beautiful sunset vistas. "Clarananda" is set in a magical outdoor desert setting in harmony with nature. Fully covered area for yoga practice, tranquil garden space for meditation practices, each student will have their own bed in a shared tent. This location is heavenly, magical and truly a gift to awaken the soul.

Description of Food: You will be nourished lavishly with an abundance of fresh tropical fruits from nearby orchards, a variety of nuts, avocados during the day throughout the yoga teacher training. There will be a delicious hot prana rich meal served in the late afternoon with delightful deserts. Also in this program you will receive interactive instruction in our ocean view kitchen in the preparation of ideal dietary practices. Every meal will meet these ideal dietary practices to obtain and maintain higher energy levels and radiant health.

Valma is a transformational trainer. She discovered Kundalini yoga 11 years ago while working in Chile. Within a short time, Valma noticed that the benefits of her practice of yoga raised her level of awareness, allowed her to stay focused, healthy and present in her own physical body. This was important to her as she had lost the use of her legs temporarily in the recovery of a spinal injury some years before. In her continued exploration of yoga and other healing modalities she found her practice to create a bridge between the body and the spirit and she believes this will also play an important role in the global awakening. Valma has studied in Chile, Mexico, Canada and the US and has been running yoga teacher trainings for the last two years.. As a E-RYT in Iyengar 200 Hrs & Ashtanga 200 Hrs based Hatha yoga, Iyengar precision & Ashtanga Hatha Yoga and Chi Yoga flow are practices that Valma incorporates in her daily life as well as offerings in her life coaching and women only adventure programs. She is also a certified Chi Gung Master and believes yoga, Chi Gung and movement gets people into their bodies, deeply connects them to themselves, and more openly connects them with nature and others. It is a transformational practice. Valma leads kayaking, sailing, hiking and wilderness adventures incorporating yoga and other wellness aspects to the outdoor experiences. "My purpose, says Valma "Is to be a mirror for other women, to share my knowledge and wisdom of life and empowering them to reach their desired dre"My purpose, says Valma "Is to be a mirror for other women, to share my knowledge and wisdom of life and empowering them to reach their desired dreams, reach their fullest potential and live their best life. To inspire them to create miracles in their lives and be open to the present moment… creating balance through awareness, self-confidence, intention and faith. I invite you to celebrate personal success and well-being through awareness, motion and nature. Join me on the journey of freedom through Yoga and Chi Gung and let your Spirit fly.

You can actualize your dream of Being a certified Ashtanga Based Yoga Teacher in Baja Today.Take Action Now!

This program goes beyond asanas, anatomy, nutrition, meditation. It is a contribution to the unfolding of the expansion of our parameters for global awakening. Move into your heart centre at "Clarananda", an ocean front desert sanctuary near Todos Santos, Baja, Mexico.

*PLEASE NOTE: ASHTANGA BASED MEANS WE USE ASHTANGA AS A BASE TO OUR PROGRAM WITH MODIFICATIONS AND VARIATIONS.